At-Home Tips for Xerostomia Management

Dentists near me in Belmont regularly treat patients for xerostomia, or dry mouth. If you feel anxious about visiting a dental office, inquire about how sedation dentistry can help you relax in the dentist chair.

Sedation dentistry is ideal for in-office dentist procedures, which are highly effective at eliminating dry mouth symptoms. In addition to visiting your dentists for regular check-ups and cleanings, it is important to practice good oral health care at home. To alleviate dry mouth, sip water or sugar-free beverages throughout the day. Sugar can dehydrate your mouth, which exacerbates the symptoms. Water is hydrating and helps your body naturally replenish saliva. A dentist also advises patients to rub a tiny amount of cayenne pepper on the tongue. Cayenne pepper is a natural way to stimulate your salivary glands and increase saliva flow. Munching on fennel seeds is another natural saliva stimulator. Fennel seeds also have the added benefit of warding off bad breath, which often accompanies dry mouth. Aloe vera juice is also known to have healing benefits. By protecting the sensitive mouth tissue, aloe vera enhances taste buds even as it remedies dry mouth.

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